No friends

The only friend I have is my emotional abusive mom. She was so strict and controlling growing up I never was allowed to have friends or even keep them. I’m now 19 living on my own but I still have no friends and it’s so hard because she’s the only one I have there for me but she’s so mean &’ always puts me down while she thinks it’s nothing. I feel like a nobody. I just wish I had friends someone I could talk to be there for each other. But I’m all alone.