Working out questions!
So after being on a no workout order from my doctor she has lifted it today and said I can get back to working out. She stopped me at 6 weeks I am now 20 weeks so it's been 14 weeks that I haven't done anything. Anyone have any good prenatal YouTube workouts that have options for beginners and so on? I am extremely excited to get back but was advised to start very slow lol
Picture of my 20 week bump lol!
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