Protein powder
Hey guys, looking for a protein powder that is safe for pregnancy and tastes good. Currently 18+4, OB wants me to add this to my diet 2-3 times a week so that I can gain a little bit of weight (I have lost approx 13lbs within first trimester). Already taking a prenatal so not necessary to have all those vitamins within the powder. I know they sell prenatal powders that contain folic acid and all vitamins needed for baby development.
Thanks in advanced 😁
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