😡😡😡😡hormones😡😡😡😡

So, does anyone else find themselves to be more irritable than usual?! Like I am usually a happy and spunky person but lately I have been grumpy and irritated and annoyed. Honestly, I get more grrrrr as I try to control those hormones and my poor husband isn’t use to me being like this. Usually I am easy to talk to but lately I am just.... not.

Has anybody found something that helps with this?! Cause it’s affecting our marriage... which makes me sad (and more irritated)