Share tips on the things we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety!

I had to cut half my hair off! 😮

Alexis • Fri, Aug 30 • I have a beautiful rainbow girl 🌈 and 2 beautiful angels 👼 👼 in heaven with my second rainbow baby 🌈 on the way

For the summer I decided to go with a blue/purple hair color. I loved it so much.

But I have some important things coming up and I decided to go back to a more natural color after a couple of months. Well I went in to get the blue out and the girl fried my hair. She left bleach in my hair for 3 hours.

At this point it was getting stretchy and it was crazy tangled. So, I decided to go back to my original stylist and we cut it off. My hair will be much more healthy but now it’s got some growing to do.

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