am I depressed?¿

Question

Yes I know this is a silly thing to ask but ever since my boyfriend dumped me I just haven't felt anything when I'm with anybody but my bestfriend and my parents, and I always want to be on my own and just listen to music now, every night ice ony been getting around 4-5 sometimes only even 3 hours of sleep because I can't help but think and lose track of time, my appetite has gone completely and I'm finding myself just wanting to sleep all the time and not go to school and suffer whilst seeing him be happy with out me.. Am I depressed or is this just me being silly?

Answer

No, you're not silly for feeling this way. I go through these periods after every break up or rejection. Anything but crackers and sprite is nauseating. You have to bounce back, though. You won't get your life back until you get over him. Don't hurt yourself by not eating or taking care of yourself because of some boy. Yeah, it hurts, but time heals all wounds. And if times doesn't, someone else will help heal those wounds. Someone that really cares about you!

Remember that NOTHING is wrong with you. You are beautiful and strong, and you don't need anyone to make you feel that way. I've spent way too much time thinking, "What did I do? Why am I not good enough?" TRUST ME, these thoughts won't change anything. They'll only make you feel worse. One day someone will come along and sweep you off your feet and you won't even think about this guy anymore. Take care.

am I depressed?¿

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