I don’t know what to do
I’m so depressed everyday I cry , I’m going through a very very hard time right now and my mental health wasn’t always the best. Ive been in therapy for 3 years and I recently stopped in June due to my therapist getting a new job and I’m really not stable right now but I’m too embarrassed to seek more help I don’t want to be judge by my family because I was already made fun of for going in the first place
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