TMI TMI Passing 1st stool after c-section

Any one here with experience of a c-section who can help me.

It’s been 4 days and today is the 1st time

I feel like passing stool but I got excruciating pain while in bathroom as it felt like passing stone and I couldn’t do.

Again I am so so sorry for this but I need help.

Tired of stool softeners.

Anything that can help me plz plz