round ligament pain?

Hey ladies!

I went to the doctor Thursday for my regular check up, and told her i have been having some pains in my pelvis / groin area and that its a really dull achey feeling. She reassured me its normal and all is well. But it seems like its getting worse, Im fine if im laying down or sitting still but when i stand, turn over in bed, sit down, get on the toilet, etc. it feels as if i’ve pulled a muscle!

No spotting or cramping or anything like that, just this dull pain in my pelvis.

Just wondering if this sounds like round ligament pain & if anyone else has experienced this, what did you find helped you?

Also meant to add im just about 22 weeks! Thanks in advance.