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Postpartum Workout

J. • Tue, Sep 17 • Baby Girl Due 10/2021 via FET

Hey Ladies, I’m 4.5 weeks pp & am just starting to get my energy back & feel normal. What workout have you done/will do that are best for postpartum? I had a high risk pregnancy and couldn’t do much of anything during my pregnancy so I know I’ll need to ease into it. Any recommendations? TIA

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