Pulled ligament

So the past week or so on my right side in my groin area it’s been painful if I move it a certain way. Honestly I think I strained a ligament. It feels sore, but when I lay down I don’t feel anything. It’s kind of right where the round ligament is, but it’s also where the other pelvic ligaments are. It really hurts when I sneeze, but only for a quick moment, then it just stays sore until I lay down. Pulled ligament, or just regular ligament pains?