Constipation tips pls

Pls help, I always eat a ton but whenever I poop they’re small tiny balls like a cats poop or something that take long to come out, I don’t want to get it checked yet and I’ve mentioned it to my doctor but she didn’t really give much advice

I wanna see if any of your mommas or ladies have any secret tips that will help a girl out

Thanks ! 💘🥺

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