Feel like giving up on solids :/

My almost 7 month old still hates solids :(

I’ve tried everything. Even to the point of distracting her and sneaking a spoon in her lips. She would just stare at me while spitting it out.

I opened a jar of baby food and she only ate maybe like 5-10% of it and I don’t want it to go to waste...

Idk what to do. I feel like at this age she should be eating MEALS multiple times a day. I can barely get her to eat a tablespoon like every other day. Any tips? 😣