Tell me about sleep training
My postpartum depression counselor is urging me to sleep train my baby because I am so sleep deprived and it’s making my depression worse.
He just turned 6 months on the 1st. I am so upset thinking of leaving him to cry.
What method did you use to sleep train? Was it hard? Was there lots of crying? How long did it take to work? How long did your baby sleep before, and how long do they sleep now?
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