Keto Lifestyle changed my life
I started Keto for the second time November 26, 2018 weighing in at 237lbs. Originally I weighted 309lbs and had used the military diet for 13 weeks straight and clean eating to get that far. Now 2 days shy of my one year Keto anniversary I weigh 162lbs! I’m still on this journey but my goal is not that far away!!! I’ve lost 147lbs total!
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