Mental Health

Hey Ladies, I don’t normally post on here but I figured why not. I just need y’alls tips and advice that helped y’all feel good in your own skin. I just cannot get happy with myself. Whether it be my looks or how I handle things etc. I have anxiety and depression that I’m on 100mg of Zoloft for and i just feel like it doesn’t help. I stress myself out a lot and I overthink like crazy especially when it comes to my boyfriend because he’s hurt me in the past and I just have trust issues but I just want to feel my best and I feel like I’ve tried everything but nothings working :/ So I’m hoping that y’all have other ways that may be non traditional or a different medication that works better or just anything that could help