Should I increase the days of my routine?👀🔥🏋🏻‍♀️

Question

So I’ve been going to the gym at least twice a week and I have a fast metabolism 🤔 but I feel like some days I look bigger than usual. One day I look fit, the next day I look fat😭 Should I go to the gym more?? I accept all advice 🙃

Answer

It’s 80% nutrition and 20% exercise. Have you been eating foods that can make you bloated ?

Answer

How could you possibly look fat if you’re not fat 🤔. Working out is good and healthy but try not to make an unhealthy habit of it

Answer

Try decreasing your carbs or track your food. It’s probably bloat.

Answer

If you want to get more tone, then I think you should really crack down on your diet❤️

Answer

If you want to tone-up then I suggest lifting weights and balanced diet (if you aren’t already). Lifting heavy(er) weights won’t make you bulk up but will continue to burn fat when you are resting.  Also some foods you may not think of may cause bloating due to allergies that you wouldn’t think would be the result.  But you look great..keep it up!

Should I increase the days of my routine?👀🔥🏋🏻‍♀️

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