I lost 47 lbs in 3 months
After my second son I went on the depo shot. I gained a lot of weight with that but I never actually kept track of how much. I was also extremely depressed and used food as a way to comfort myself. I didn’t take care of myself physically or mentally during this time. I was in a really abusive and manipulative relationship and just sunk deeper and deeper everyday. After I finally left him I spent most of my days still depressed, sleeping all day and binge eating. Idk what exactly happened but I just woke up one day and saw the person I had become and wanted to change it so bad. So I made a plan.
No one believed in me. My dad laughed “yeah okayyyy”. My friends didn’t think I could stick to a diet. And my mom didn’t really pay me any attention. But I knew I’d prove everyone wrong. I bought apple cider pills and started taking them 2-3 a day. Did two weeks with a detox tea. And started working out 30 mins EVERYDAY. For two months I didn’t miss one day of working out. I was determined. I weighed myself every morning at 6 am to keep husked motivated. I didn’t starve myself. I just kept track of my calories and stayed at 1200. Then boom two months later I hit my goal weight. I was 197lbs at the start and after two months I was 150. I maintained that weight for about a year and now I’m pregnant so I’m relaxing and enjoying food but I plan to get back at It once I’m fully recovered after dropping this mini human ❤️
Don’t let anyone tell you that you can’t do something. I turned everyone’s doubts into my reality. And I plan to keep that mindset for the rest of my life.

Achieve your health goals from period to parenting.