weight loss


so i’ve been wanting to lose atleast 40/50 pounds because im very insecure at my weight because i’m 14 and i weigh 174 pounds and for my age i should be 110-140. everytome i bring this up to my mom she says that i won’t be able to do it and that i say this all the time. but i want to prove her wrong but i don’t know where to start. any tips? thanks loves❤️

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