Low libido any tips?

Question

So its that time of year... my seasonal affective disorder is in full swing and my libido is crazy low. I'm not sure why SAD hit me so hard this year but I was wondering if anyone has any tips to raising libido naturally? I'm a psych major and work in mental health so I know that depression is a contributing factor to why my libido is down. But I just wanted to see if anyone had any suggestions? 
TIA

Answer

My two tips to help increase libido is exercise and Maca powder. When I jog for a hour a day I’ve noticed it improves my mood overall and my sex drive. Someone on here (can’t remember who) suggested on a question to try Maca powder as a libido boaster and I decided to order some. When I mix some in my smoothies I do notice I’m more in the mood, not sure if it’s just in my head because that’s what I want it to do, but it seems to be working for me.

Answer

I will also suggest Maca root 👍🏽

Low libido any tips?

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