Trying to cope the loss of one of my twins😔💔

Hi everyone.

I was thrilled, shocked, over joyed and excited about the news of my twin pregnancy a few weeks ago. I am absolutely inlove with my two babies. I heard both of their heart beats, it was truly magical.

Two day’s ago I was experiencing a lot of aching in my back and my legs and occasional sharp cramps in my right side of my uterus. I woke up the next day with some very light spotting and I just broke down because I could feel there was something wrong. I went to get an ultrasound that day to find out one of my babies had passed away at 6 weeks. I’m truly heart broken. I don’t know how I’m ever going to get over this pain. I am super grateful and feeling very blessed that I still have one healthy baby who has a very strong heart beat and I saw baby wriggling away on the ultra sound. I’ve been trying to keep watching the video to give me strength but I’m really struggling to cope. Has one else lost a twin or have any advice for me in how to cope with a loss?