3 weeks pp can i go for walks?

hi y’all!! i’m 3 weeks postpartum and i was wondering if i can walk on my treadmill. i had a c section and the only thing that doesn’t make me stiff is walking. so when my baby is asleep can i walk at a very slow pace? i used to run my whole pregnancy and won’t be returning to that until 8 weeks pp per request of my OB.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors