Anxiety?

I am a year postpartum with twins and my anxiety level over the past couple of weeks has been so high. I have always been a fairly anxious person but I have never had panic attacks. Over the past couple of weeks I have had 4 of them. I believe what started the extremely high anxiety was our twins getting diagnosed with RSV. They had it when they were six weeks old and both went into respiratory failure at that time. I know the higher anxiety is from that, but I wasn’t anticipating the panic attacks. I have realized that I think I need to talk to my doc about anxiety meds, but I even have anxiety about starting this conversation 🙈