Río eats pretty much the same thing every day for breakfast. A couple pieces of whole wheat tortilla & hummus, avocado, and one other thing. Today we had a few pieces of banana & Pb, other days it’s carrot & hummus, organic applesauce, mango, or apple & Pb.

He eats the same amount every time. Never any more. He’s “full” and then he plays for a bit and after that I breastfeed him until he falls asleep for his first nap.

Is this enough? I feel like everyone is feeding their kids way more than me. And he seems like a great eater and he’s a massive boy but of course as a first time mama I question everything.