I told myself I was going to start working out to lose my postpartum weight on January 1st. Does anyone else struggle with motivation?

Any tips?

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Question

Any tips?

Answer

Not just motivation. Energy. Time. Freedom from my baby. Everything is against me losing the baby weight lol.

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That and for some reason since my baby came out all i want is junk food

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I’m extremely motivated but it’s hard to find time and energy. I was able to squeeze in a work out yesterday and it felt great. Each day I have to decide which is more important, sleep or work out. If I get more sleep that night then it’s easier to hit the gym. If not then I will use that time to nap instead lol

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I have the motivation, but my youngest is only 4 months and when I started to diet and exercise, it tanked my milk supply and I had to fight to get it back. Now I just exercise to get stronger, I can't worry about losing weight until I (hopefully) meet my goal of nursing til 1 year like my first baby.
Good luck mama 💕

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Baby first... even if it takes a few years. It shows your mind is on the baby not on you! You’re a great Mummy x

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I honestly just started losing the weight when my baby was turning 2. I was trying to eat healthy and excercise it just wasn't happening. Then when she turned 2 and I quit my job to stay home lol I dropped over 20 lbs like nothing. But I also live in Michigan where I don't like cold so I'm not going for walks in the winter I'll go for walks in the summer 😂

I told myself I was going to start working out to lose my postpartum weight on January 1st. Does anyone else struggle with motivation?

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