Pcos ??????

Question

Anyone with pcos or past pcos 
Is it possible for it to get better? Or even go? 
I went from having 3 periods a year if that to the last 3 months been like clockwork?? What is going on ?

Answer

YES!!!! There’s a PCOS group where they talk about diets and what not and the ladies in there have regulated their periods, lost weight. Less facial and other embarrassing hair. Ladies have conceived naturally instead of having fertility treatments!

Answer

Yup! I was on metformin & I cut out most sugars and limited my salt. I also only ate whole what foods (pasta, bread etc) & I ate ate least 1 salad a day and lots of fruits and veggies. I also tried to walk at least 10,000 steps a day. The moment I went over 150lbs I would stop getting my periods & my depression got worse.

Pcos ??????

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