I’m 10 weeks today! Food habits?

Question

Do I need to buckle down and start watching what I eat strictly??? Comment some meal ideas and healthy practices!! Yoga and working out good and healthy for my baby?

Answer

There’s no “pregnancy diet”. Just eat healthy like when you weren’t pregnant. If you were already eating healthy, there’s no need to change anything. And work outs depend on what you were doing prior to pregnancy. Health doesn’t just start at pregnancy. It’s before, during and after.

Answer

Honestly i just eat what i can, meats for salty foods or fruit/veggies for sweets, with the occasional treat (white lindor chocolate is my weakness) that i buy every other week, and when it's gone that's it until the next time

I’m 10 weeks today! Food habits?

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