Am I okay?

Question

Okay... so a while ago I went to the doctor and was told I had depression and anxiety. He told me that if I didn’t watch myself that it would get worse. Well, I guess I didn’t watch myself because now I have severe depression and anxiety. It scares me to know that I have such a high level of both. I’m sacred to tell my parents and I don’t really want to go to a therapist. What do I do?

Answer

I'm gonna be honest, therapy doesn't work for everybody, BUT you don't know if it will help or not if you don't try it. 
Your parents love you and just want you to be healthy.

Answer

i personally am going through this, i have severe clinical depression and anxiety, i don’t go out, i rarely go to school and all i do is sleep.
I’ve been on many different meds and i’m only 17. i’ve been on 4 different ones, but once you find the one that works for you, it truly does get better! i’ve started to get my energy back and i’ve been a bit more social. 
Honestly try all of your doctors suggestions, they deal with depression and anxiety on the daily with many different patients. i honestly found a counsellor didn’t work for me as i don’t like talking to people about what’s going on in my head, but it’s different every time and who knows it might help for you.

Am I okay?

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