Loosing weight ?!

Question

Is there any momma out there wanting to drop 10 pounds in your first trimestre in a healthy way  ?? Did you do it in previous pregnancy ?? I was on track until Christmas time. I had a lot of putlocks and then I went on vacation and ate every single thing I found. I just found out I’m pregnant and I really want this pregnancy to be different than the last one( went from 140 to 199 pounds ) I want to be way healthier and loose at 10 pounds or so in my first trimester so I can go wild at the end of my third lol

Answer

I wouldn't try to lose weight intentionally until you've discussed it with your doctor/OB.

Answer

YES!!! I was trying to lose before I found out we were pregnant! I got married in June and celebrated a lot over the summer aka indulged in everything food and drink! 🤦🏼‍♀️ I’m about 10/15 lbs over where I was for the wedding. Been going to the gym regularly since October but since I conceived I’ve been SO TIRED. 😴 haven’t been exercising as regularly but trying to get back on track this week. First doc appointment is 1.27 so I’ll be asking then! I’ve been sticking with oatmeal or eggs for breakfast and salads for lunch. Trying to eat fresh! I’m almost 7 weeks and still no nausea thank goodness. What are you trying? Have you seen a doctor yet/ if so what did they say?!

Answer

I’ve gained more than a stone in a year and my doctor recommend slimming world because the food you have to eat comes from eat food group so you get everything you need. Plus you can eat as much as you want providing it is made fresh instead of processed. So I just pre made loads of stews. Spag bols. Lasagnes. Curries. Froze them all and take a couple out a day and make loads of veg and a carb for each meal. I eat more now then before and I’ve lost 4.5 lbs in my first week. Doctor was really pleased and happy with my food diary. In the uk they really encourage it. Before I loved off fatty foods and fizzy pops 🙄 so although I losing I’m eating more and much more for groups xxx

Answer

I lost 40 pounds this past year.  190 to 150.  I’m 5 foot 10. 
I gave myself a break in December and gained 5 back. I was 155 the day I found out I was pregnant.  It was Jan 1 and I was planning on going back to my old eating habits.  Since then, I’m back to 150.  
Idk if it was ‘ok’ but it worked for me and baby.

Answer

Yes I would like to loose about 10, that's about how much I put on from the Holidays. Idk how to do it though besides counting calories and excercise :/ I'm trying really hard to eat more protein and veggies but then the sweet cravings hit me in the evening and all the hard work I did eating well throughout the day goes to hell.

Loosing weight ?!

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products