How to lose weight while pregnant ?

Question

Any advice on how to lose weight while pregnant? Is it even healthy to do ?

Answer

If you couldn’t lose weight before pregnancy it’s probably even harder to lose it while pregnant.

Answer

Talk to your doctor. Don't focus on the weight, but on healthy habits. Drink water, go for walks, and try to limit processed foods.

Answer

I’d focus more on eating healthy / saying active than a number on the scale while pregnant, start good habits now and it’ll be easy to lose the weight after you give birth !

How to lose weight while pregnant ?

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