10 months Postpartum Anxiety

I'm a FTM and my postpartum anxiety has been extremely overwhelming as of recently.

My intrusive thoughts are really getting me down, making me exhausted, feel sick, etc.

Some thoughts are:

Does my LO love me?

Am I a bad mother?

Am I doing enough with him, teaching him enough, feeding him enough etc?

Should I spend more time playing with him?

The list goes on....

Anyone else feeling this way? If so, what are ways you've overcome it if you have successfully.

These intrusive thoughts are getting to be a bit too much and making me feel like I'm going crazy or a bad mom.

I love my little guy so much, this anxiety is crippling.