First day at gym
This was my first night at them gym and I’m so proud of myself I alternated between my speeds a little but mostly kept it here I did 30 mins with no giving up it may not be a lot to others but I did it
This is my end results and cool down
I used to play basketball in high school I was 350 pounds and I’m still stuck at the same weight but no more excuses I’m so motivated
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