FOOD!!??

Question

Is there some sort of app that helps with what food you can and can’t have? 
I’m so overwhelmed by all of this 😂

Answer

Download Ovia!!! It has a food and medication look up.. it really helped calmed my anxieties.

Answer

If there was I’d bet that they would be as various in suggestions as articles on the Internet have been. I saw an article say that sushi with raw meat is just fine and that we don’t have to worry about listeria in the majority of first world countries. I’d def ask for a list from your midwife or ob. Never trust the internet, especially when you have a professional your paying to help you with pregnancy

Answer

I'd reach out to your OB--mine gave me a comprehensive list of food AND medication to avoid and why. They may have an app out there too!
I'm following this to see what everyone else says

Answer

Eat what you want, most of it is BS anyway. The only thing I don’t eat is fish. All the stuff about DONT eat deli meat, I eat what I want and he’s growing and healthy and he’s just fine. its just to scare new moms

FOOD!!??

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