Is anybody out there gets stressed when going to sleep?
I an having this problem for a while now.
Whenever i got to work i cannot sleep properly usually around 5-5.5 hrs of sleep as i am getting stressed although during holiday time or time off i can sleep just fine.
This is most likely because of thinking that i need to wake up early and it makes me anxious as i worry whether i will get the sleep or not, well at least that what i think it is, did anyone else had similar problem or sleeping problem?
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