Alternatives to advocare spark?
I’ve used advocare’s spark in the past for just the afternoon pick me up and stopped due to cost and not needing it as much. I work night shift now and have been exhausted and finding that I need a pick me up around 2-4am to get through the night. My OB does not recommend spark during pregnancy due to it not being regulated by the FDA. Any alternatives you mamas have found besides coffee? Much appreciated!
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