Daytime routines and naps

I’m curious what your day with your little ones looks like. I’ve been trying to make routines (not schedules) for my 7 week old to help my mom care for her when I go back to work soon. My mom will be our main caretaker while me and my significant other work.

What works for you during the day? How long are your little ones naps (and how to get them to stay asleep for decent length naps)?

I’ve been following the EASY routine: Eat, Activity, Sleep and You (time for mommy/daddy during sleep), but my baby girl doesn’t nap for very long once I lay her down. I even swaddle her for day time naps.