New routine for 1 millionth time TTC

Monica

So AF showed up 2 weeks late and broke my heart! After breaking down in my husbands arms this weekend. I’m back at it.

A bit more research and positive attitude my daily routine is now...

-Morning-

Serving of elderberry

Prenatal

CoQ10

Vitex

Fish oil

Water

-Noon-

Vitamin C

Robitussin

CoQ10

Fish oil

Water

-Night-

CoQ10

Fish oil

Melatonin

Water

OPKs morning and night

SMEP “sperm meets the egg plan”

Fertility Meditation

Fertility yoga

Pelvic massage

Pray

***Adding evening primrose once I can find it.

Please give any suggestions what has worked for you or didn’t.

I’m 27 this is goi g on 4 years of TTC and Iiv tried a lot with no luck

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