New routine for 1 millionth time TTC
So AF showed up 2 weeks late and broke my heart! After breaking down in my husbands arms this weekend. I’m back at it.
A bit more research and positive attitude my daily routine is now...
-Morning-
Serving of elderberry
Prenatal
CoQ10
Vitex
Fish oil
Water
-Noon-
Vitamin C
Robitussin
CoQ10
Fish oil
Water
-Night-
CoQ10
Fish oil
Melatonin
Water
OPKs morning and night
SMEP “sperm meets the egg plan”
Fertility Meditation
Fertility yoga
Pelvic massage
Pray
***Adding evening primrose once I can find it.
Please give any suggestions what has worked for you or didn’t.
I’m 27 this is goi g on 4 years of TTC and Iiv tried a lot with no luck
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