Keeping Hydrated
To my lovely mommas and mommas to be. Are you having trouble trying to drink enough water? I know I have. So this is what I’ve been doing for the past week or so. I can normally only drink 4-5 cups of water in a day. With that said who has heard of Body Armor? They are kinda like Gatorade but taste a lot better and have more electrolytes and other things to help you keep hydrated like coconut water. So I figured I’m drinking one body armor every other day along with my normal 4-5 cups of water and I’m automatically more hydrated than I was a few weeks ago.
Before I got pregnant I would get sick and not be able to drink water at all. Since I’m constantly feeling gross now it’s difficult to drink water and I haven’t really ever been a fan of Gatorade or Powerade. I think it was the watered down taste? Body Armor taste like juice and they don’t just have the generic flavors.
They did just come out with a strawberry watermelon flavor that is very tasty. Though I haven’t had the grape or blackout berry yet...

I hope this discovery helps because it sure helped me.
Achieve your health goals from period to parenting.