I NEED ENCOURAGEMENT 😭

My husband is being so negative about what I’m trying to do.

I’m trying to do a 16:8 fast.

Not eat from 6pm-10am. I think it’s the easiest. And that’s when I tend to snack the most. So it’s 6:09 and my husband is already trying to get me to snack. And I want to punch him in the throat. He is totally against this and I don’t understand why?

The gyms are closed. I have my own at home workout I do twice a day 15-25 mins each just to get my heart rate up.

From 10am-6pm I’m trying to just eat healthier. 4-5 bottles of water a day.

I’m 5’0 153 pounds.

I need to be at 140ish or under.

So it’s not much. The only thing I can have during fast time is water or black coffee or unsweet tea. But when I do eat 6pm-10am it was usually snacks. I snack when I’m bored so I won’t even get hungry.

But my husband is saying I won’t be able to do it. Laughing telling his friends I’ll quit by next week. And it’s hurting my feelings. I don’t know if it’s because he’s suppose to be trying to lose but he’s eating out a lot and he’s feeling guilty but I’m worrying about myself now 🙄

I got this y’all. I just want to be healthier. And atm I can’t even take a photo of myself without crying so its time. I got this!

263 views • 2 upvotes • 4 comments

COMMENT (4)

mz

Posted at
You totally got this 💪💚Just tell him the truth. Say you wish he would encourage you to do better for yourself. Maybe suggest he should join you, you can encourage each other. If not, use it to prove him WRONG and then rub it in his face lol I never understand when people tey to bring other people down.

Da

Posted at
I went from 125 to 107 in 3 months with intermittent fasting! Two years ago i was at my heaviest. And i went vegan. I did zumba every day for an hour and ate lots of good meals. For my height 105 lbs is normal. I was losing 2 lbs a week. I still do intermittent fasting because it helps with other things. Im 5"1.5

An

Posted at
If you need a motivating workout buddy. Message me.We can eat, workout and checkup on each other.Trust your strength and don't seek for his approval. If your looking for appraisal for him. Turn around girl. When you don't respect yourself , it is difficult for him to feel for you. Take a chance of developing and trusting good feelings about yourself. He'll respond positively and lovingly later.

Je

Posted at
I would go for a walk everytime he did that.