I NEED ENCOURAGEMENT ðŸ˜
My husband is being so negative about what I’m trying to do.
I’m trying to do a 16:8 fast.
Not eat from 6pm-10am. I think it’s the easiest. And that’s when I tend to snack the most. So it’s 6:09 and my husband is already trying to get me to snack. And I want to punch him in the throat. He is totally against this and I don’t understand why?
The gyms are closed. I have my own at home workout I do twice a day 15-25 mins each just to get my heart rate up.
From 10am-6pm I’m trying to just eat healthier. 4-5 bottles of water a day.
I’m 5’0 153 pounds.
I need to be at 140ish or under.
So it’s not much. The only thing I can have during fast time is water or black coffee or unsweet tea. But when I do eat 6pm-10am it was usually snacks. I snack when I’m bored so I won’t even get hungry.
But my husband is saying I won’t be able to do it. Laughing telling his friends I’ll quit by next week. And it’s hurting my feelings. I don’t know if it’s because he’s suppose to be trying to lose but he’s eating out a lot and he’s feeling guilty but I’m worrying about myself now 🙄
I got this y’all. I just want to be healthier. And atm I can’t even take a photo of myself without crying so its time. I got this!
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