I’m almost 18. Last year I got diagnosed with anxiety. It started with bad chest pains and pressure, tingles in my arms and legs, shaking, hard of breathing etc. I didn’t know what was wrong w me and I kept thinking it was a heart attack. I made my parents take me to the hospital twice, didn’t leave my couch for 3 weeks and barely ate, I was so scared and couldn’t do anything. It was the most horrible experience of my life. I went to the doctor had tests done everything was normal and he said he was positive it was anxiety. I’m on Meds for it and I’m doing rlly good now. My issue is I’m always terrified I’ve relapsing and experiencing it all over again. I know I shouldn’t think that was but it’s terrifying to think about. Advice?

On another note my bf of almost 3 years told me that when it happened it annoyed him that I was like that. As if I can control my anxiety disorder that I had just gotten?? I was always scared he’d leave me for having it. Thoughts?