First time pregnancy

Julie

Hello ladies, I wanted some advice about my pregnancy. It’s my first time being pregnant and although I am only 5 weeks pregnant, I have realized I’ve been getting so many hot flashes. I do know it is normal but it has got to the point where it comes at any time of the day. I turn the ac on but now I’m starting to get ill and with this pandemic I can’t afford that. Do any of you have any advice on how to reduce hot flashes? Thank you