Anyone else getting lots of heartburn/acid reflux after eating spicy foods? Normal?

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I’ve ALWAYS ate spicy foods and never owned Tums. Now it seems like i’m living off of them lol, is this normal?

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It’s 2am and it’s what’s keeping me awake at the moment 🤦🏻‍♀️

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I get it every night. Doesn't matter what I eat either.

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I get it from EVERYTHING! Ate scrambled eggs and my whole day was ruined from it lol. I wish I could control it by cutting out certain foods.

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I get it randomly all the time

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I can eat any spicy food and might have a small upset stomach. I cant eat chips or too much salt or I have heartburn from that!

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I’m about to ask the doctor what is safe to take for it lol. Today I go for my anatomy scan woohoo!

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Water literally gives me heartburn! So it doesn’t even have to be spicy food 😭

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I've been getting acid reflux after every meal!

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