Smoothie recipes?

Question

My 2 year is a very picky eater when it comes to eating veggies and the only thing I can get her to eat is one bite of a carrot. 
I have tried everything to get her to eat veggies but the only way I noticed she will eat them is in a squeezable pouch of baby food. BUT it has to taste more like fruit than veggies for her to eat it.
Does anyone have any smoothie recipes I can do that will get her to eat her veggies but tastes more like fruit?
TIA!

Answer

@kids.eat.in.color on Instagram is a great resource for picky eaters. You can do smoothies but exposure is key to eventually getting them to eat it. She has a meal planning guide you can buy that has a lot of great recipes for smoothies, muffins, pancakes, etc all that have veggies in them.

Answer

I make green smoothies with my 3yo. We use a bag of frozen berries with almond milk and vanilla yogurt and then some spinach. I get him involved, he loooooves putting leaves in the smoothies, so he knows they’re there but to him everything tastes like berries. We used to do one with blueberries, oatmeal, and avocado but haven’t in a while. I use Pinterest and search for kids healthy smoothies.
My son also likes making veggie muffins with me. I try to find easy recipes where I can just toss everything in a blender/food processor, bake, and be done. He thought our green spinach muffins were hilarious and delicious. He made some zucchini and applesauce muffins with my sister a few months ago and loved those too.

Smoothie recipes?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products