Ahhh pain help me
My arch hurts sooo bad after I work out. Same foot. Different shoes. Different work outs.
Is it because I’m overweight or do I need to just try and get different shoes?
After like 30 mins I’m in so much pain I stop doing anything on my feet (still trying to do other work outs though) but idk if I just need to suck it up, just do what I can handle because it will go away after I lose some weight or if it is all my shoes just suck.
Thank you so much 🥰