Self care

Kerri • Over 35, mama of 3! 👧🏻👧🏻👶🏻🥳 Jammin through life, mental + physical health, and just doing my best 💕 Sharing my life as I walk through it 🥰💪🏼

𝘐𝘯𝘴𝘪𝘥𝘦 🌪⁣

Slept weird.⁣

Weird dreams.⁣

Back pain.⁣

Husbands car got rammed by a deer 🦌 ⁣

Stressed.⁣

Tired.⁣

👇🏼⁣

Journal.⁣

Day plan.⁣

Workout. ⁣

Stretched. ⁣

Deep breaths. ⁣

Music.⁣

👇🏼⁣

𝘚𝘵𝘰𝘳𝘮 𝘤𝘢𝘭𝘮𝘦𝘥 🧘‍♀️⁣

#29weekspregnant #mindset #pregnancyselfcaretips #pregnancyworkout #healthypregnancy #mentalhealth #selfcare #pregnancyselfcare

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