Nail biting

So I've been biting my nails since I was little, often to where I would bleed. But as a teen I just can't seem to kick this habit. I've tried fake nails, panting them, even that gross nail paint but nothing seems to work. It has gotten to a point where I also bite the skin around my nails. Any ideas?

Heres an update:

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors