Can I trust HR measurements on my Apple Watch?

Madi • 💙 Sep.05.2020 🌈 - 🕊️ Nov.27.2022 👼 - 💙 Sep.12.2024 🌈

According to my Apple Watch my heart rate is super high sometimes. Earlier my HR got to over 150bpm and I need to know if I can trust that measurement because I’m thinking about mentioning it to my doctor. I am not extremely active and I know I need to get into better shape. I’m worried about my future health.

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