What can you take for energy while pregnant

Question

I am pregnant and I am trying to get back to working out but I have no energy. Is there something safe I can take to boost up my energy? I was taking pre workout before falling pregnant and now idk what to do

Answer

I take green coffee bean extract..approved by my OB

Answer

I already have my cup of coffee In the am and without it I can’t function I don’t want to take a second cup for a later workout 😭

Answer

I drank 3/4 cups of coffee a day and helped 🤷🏻‍♀️ lol you can stay under the ‘recommendation’ but I never did. Didn’t know there was recommendations til like a year later. Oops.

Answer

You can have caffeine as long as it’s less the 200 mg per day just be mindful of how much you are consuming

What can you take for energy while pregnant

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