Current wake window before bed?

Sh

I'm having a lot of sleep challenges lately, I know some sleep training is in my future. The worst right now is bedtime though, I can't seem to find the right wake window to get him down easily. Naps I'm doing 2.5/3 and those seem pretty good. Bedtime I aim for 4 hours usually but I've also tried 3.5 and 4.5 and he never seems the right amount of tired. Ugh.

Vote below to see results!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors