Full Body Prenatal Workout | Pregnancy Safe Exercises (2nd + 3rd trimesters) | Olesia Stefanko
30 Minute Full Body Prenatal Workout: 1. Back lunges - 15 each leg (leg by leg) 2. Shoulder press - 15 each arm 3. One leg abduction - 15 each leg 4. Alternative jumping jacks - 20 reps 5. Donkey kicks - 15 each leg 6. Resistance band curl - 15 each arm
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